Member Seminars

Please join us for a series of  Wellbeing professionals offering advice to our members.

Key Speakers:

Ed Pratt (Ed Pratt Sports Therapy) MSST

Amelia Gill (Ed Pratt Sports Therapy) MSC, MSST

Alice Bullock (Health & Wellbeing Officer) Bachelor of Science in Food & Nutrition

 

VENUE: Northallerton Leisure Centre

DATE: Thursday 25th July 6-7pm

Ed Pratt

Can we prevent injuries and how to rehabilitate from injury?

Reducing injury risk

– Is “No Pain, No Gain” a thing in injury rehabilitation?

– The benefits of “Movement Exploration” during rehabilitation.

Alice Bullock

Pre/post exercise fuelling

 

VENUE: Bedale Leisure Centre

DATE: Wednesday 28th August  6-6.30pm

Amelia Gill

Can we prevent injuries and how to rehabilitate from injury?

– Reducing injury risk

– Is “No Pain, No Gain” a thing in injury rehabilitation?

– The benefits of “Movement Exploration” during rehabilitation.

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