Other Activities:

dance
Gweld Cymraeg

Free Taster Session

At home with a qualified instructor

Only £2 per session

After your free taster session

Love to Move Programme is an age and dementia friendly seated gymnastics programme which is helping people stay fit and healthy.

Love to Move is especially designed to get you moving and functioning better. The programme achieves this by carefully integrating the use of gymnastic foundation skills, cognitive stimulation therapy and social interaction skills.

These sessions will run every Thursday at 9.30am – 10.30am for 12 weeks from the comfort of your own home.
Starting 11th March 2021.

Register Now




    Your information will be shared with Sport Cardiff plus



    *Confirmation of booking will be sent via email. Please note payments will need to taken over the phone.

    Contact us for more information on lovetomove@welshgymnastics.org

    visit the british gymnastics foundation